Monsta Sports Performance is built with a primary focus on athlete development. To maintain training quality, structure, and safety, adult training follows specific guidelines.
Adult Training Guidelines
Adult training is offered in small-group formats only
A minimum of 3 participants is required per session
Adult sessions are scheduled in the morning or prior to athlete training hours
Weekday evenings (4:00 PM – 8:00 PM) are reserved exclusively for athletes
Why This Policy Exists
This policy ensures:
Athletes receive uninterrupted, focused coaching during peak hours
Training environments remain age- and goal-appropriate
Coaches can maintain high standards of instruction and supervision
Why This Policy Exists
This policy ensures:
Athletes receive uninterrupted, focused coaching during peak hours
Training environments remain age- and goal-appropriate
Coaches can maintain high standards of instruction and supervision
Interested in Adult Training?
Adult clients interested in group training are encouraged to contact us for availability, scheduling options, and group setup details.
