FAQ

Who do you train?

Youth, middle school, high school, college athletes, and select adult clients.

Do you offer 1-on-1 training?

Yes. Private training is available upon request.

What is your cancellation policy?

Same-day cancellations are not refunded or rescheduled. A 24-hour notice is required.

Are evening sessions open to adults?

No. Weekday sessions from 4:00 PM – 8:00 PM are reserved for athletes only.

Do I need to book in advance?

Yes. All sessions are by appointment only.